Full Chest Workout With New Technique | नई तकनीक के साथ |

Become stronger faster: Try our new chest workout technique.

1. Barbell Bench Press with Incline Hammer Press

2. Pec Dec Fly

3. Incline Bench Press

4. Landmine Chest Press with Push ups

5. Cable Fly

6. V-Bar Chest Press


Leave a Reply

Your email address will not be published. Required fields are marked *